Caroline Davies
Everyday worries can be worries regarding day to day life, from bills, break ups, self-consciousness, nerves and situations. These can become a focal point in our lives that deter us from enjoying life. They can manifest to panic attacks, irrational fears, agoraphobia and much more.
The worse is the connection between thoughts, emotions and actions and the fear of having an attack. Normally the root of anxiety lies below unhealthy beliefs and thoughts, as well as past trauma and events. I can help with facing the fear using helpful tools and strategies including talking therapy to help achieve small goals moving forward. I provide ongoing 24 hr support through rough times on the way to inner calm. Give talk therapy a go and get in touch!
I am a self-employed life coach with over 20 years experience in the industry. I have coached a variety of people with anxiety, depression, and difficulty communicating.
I live in South Wales, Life coach around Llanelli, Cardiff but have clients all around the world. I operate face to face, over the telephone and online.
Life Coaching With Caroline Davies - Registered as self employed - Liability Insured
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